Marika Johansson
Born in Sweden.
IFBB Pro Athlete, PROPTA Certified Pro Celebrity Trainer, Nutrition expert, and Certified Swedish Massage Therapist
Spokes model and athlete of Team Bodybuilding.com
Co Founder Viking Fitness Ltd– Celebrity Diet -Training and Fitness company
Ex co owner of 6 Pack meals India
Co owner and face of “Marika’s Healthy Kitchen India”
Started a career as a bodybuilder and Fitness athlete 20 years ago. Been competing in Swedish Nationals, The World Championships and The US Pro division to qualify for the Ms Olympia.
Marika has experienced all training techniques and diets during these years and been meeting and learning from some of the biggest name in the industry like Arnold Schwarzenegger, Milos Sarcev, Charles Glass, Dorian Yates, Lenda Murray, Branch Warren, Chris Cormier, Lou Ferrigno, Leroy Davies, Simon Fan, Flex Lewis, Hany Rambod, Ronnie Coleman, Gary Strydom, Robbie Robinson and Dolph Lundgren to mention just a few. Her collected knowledge and experience have made her one of the most all round Celebrity trainers in the world.
In 2001 she worked with US government Health department where she also had opportunity to work with the Senators for the Hillary Clinton run for the race to be NY Governor.
After receiving Pro Athlete card 2004, She left Sweden for LA, USA where she was working as celebrity trainer (training clients for red carpet events and public appearances) and PT at Gold's Gym , Venice.
2012 she moved to Mumbai, India and worked in India as Fitness expert , Nutrition coach and Transformation specialist. She is co founder of Viking Fitness and Eternal Strength . She have worked with many of the Bollywood stars , Hrithik Roshan for the movie Krrish 3 , Sidhart Malholtra for the movie Brothers, Ranbir Kapoor and Shahid Kapoor to mention a few.
Her passion and specialty for making healthy food tasty for the Indian market has been collected in her Award winning book Marika’ s Healthy Kitchen .
2014 she became co founder and co owner of the Diet food company 6 Pack Meals in Mumbai.
November 2016 she rebranded the company to “Marika Healthy Kitchen” , a diet food company that cater food to Bollywood and to Mumbai Business world.
2017 she launched her own supplement line “Marika Johansson Premier Line”
2018 Marika moved back to Sweden and started The Fitness company Eternal Wellness where she now coaching athletes and everyone in need of help to achieve a healthy body and lifestyle.
She is now an Better Bodies and GASP athlete and share the passion and drive of the gym with the communities of these brands.
Contest preparations , Transformations, Sports and wellbeing.
In person training packages for short time and long term Worldwide.
Competition Prep coaching
Competitors who want unlimited access to their coach and to have full support regarding training and diet are the ideal candidate for Premium Competition Prep Plan, EW highest tier of coaching by an IFBB pro league athlete with 30 years of competition experience. This 16 week plan will cover all phases of your contest prep, from beginning to contest date.
Premium Plan Includes:
12 week Anti ageing Coaching
For anti ageing purpose exercising after 40-50 is one way to help maintain natural HGH in your body . HGH will increase your overall energy, vitality, sexuality, skin elasticity, bone density, joint strenght, fatburning and muscle growth for a mention a few. With a healthy, nutritious diet, a smart supplement plan and a customized training plan you can stay youthful, energetic and healthy no matter what age you are. Age is just a number.
Plan Includes:
12 week Transformation Coaching
The process of transforming a physique from its unhealthy or non- exercising state to its fitter version is an art form. It is a kind of personal training where you can measure the progress efficiently and tailor the diet and training to specific needs.
There are three basic factors to be kept in mind for any transformation:
1. Motivation: mental preparation 2. Diet: nutritional education
3. Training: exercising
In this day and age, there is an urgent need to follow the dictum of healthy living. The world over, we are facing new health concerns that weren’t common 50 years ago. Obesity, heart attack, stroke, diabetes, high blood pressure and other new-age diseases are rampant, and the scary thing is, even young people are being afflicted. Take charge of your body and mind and transform yourself to a healthy and happier you!
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